Nourish lounge

Our Nourish Lounge offers a Sauna powered by cutting edge Infrared Technology 

Infrared Saunas have been used to improve health through a variety of methods. Research over the years has found that they can assist in muscle recovery, immune function, pain relief, toxin elimination, blood pressure support, encourage skin health, aid in weight loss, and much more. Infrared therapy does this in part by encouraging the heart to beat more vigorously and relaxing the blood vessels. Increased blood circulation and oxygenation to tissue then reduces cell death and promotes cell regeneration, even white blood cells that are crucial to the body’s immune response. Multiple research studies have also found these functions to support healthy blood pressure with regular infrared therapy. A combination of near and far infrared technology increases core temperature and encourages sweating to support the body’s natural detoxification processes as well as aiding in weight loss.

We schedule these private sessions in a comfortable spa setting with white noise, aromatherapy, a knowledgeable staff, and all the tools necessary. Whether you’re looking for a relaxing sauna experience, pain relief, weight loss assistance, detoxification, immune benefits, blood pressure support, muscle recovery, or improved skin health, an infrared sauna experience may be perfect for you.

Take Control

Take control of your health and your life! We're available today for your convenience. Take the time to schedule your appointment now!

Visit Us

9820 Northcross Center Court

Huntersville, NC 28078

Send All Correspondence To

P.O. Box 1546

Huntersville, NC 28070

Contact us

(704) 896-6044 (Office)

(704) 875-9438 (Fax)

info@integratedholisticsolutions.com

Hours of Operation

Monday: 10:30am - 7:30pm

Tuesday: 10:30am - 7:30pm

Wednesday: 9:30am - 6:30pm

Thursday: 10:30am - 7:30pm

Friday: 10:30am-7:30pm