by Kimberly S. Geck, B.S., M.S., MT (ASCP),
(Ph.D. Candidate)
January 2010
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Introduction
Today we face a threat to our health that
did not exist just over 100 years ago.
Our modern technology has created a new
form of pollution which we can’t see,
taste, or smell and its invisible nature
has most unaware of its ever-increasing
presence in both our personal and public
environments. Since seeing is often
a prerequisite to believing, we have
relied on the most recent research to
provide insight into how our technology is
influencing our biology.
Unfortunately, this research is not
preceding the introduction of new
technology, but rather comes much later as
the concerns of the public mount while the
government and technology companies
continue to assert that all this
unnatural, man-made radiation is ‘safe’.
With the now conclusive evidence of
negative health effects from unnatural
EMFs, it has become paramount that we
learn not only what type and how much of
this harmful radiation we are being
exposed to, but also the best and most
effective measures to protect ourselves
and our families. If we, and
especially our children, are to stay
healthy and be able to heal from illness
in the midst of this ever-increasing
radiation exposure, then we need to take
action now to prevent what will
become the health epidemic of the 21st
century.
It is the goal of this article to offer a
thorough presentation of the current
information on EMF health effects, safety
standards, and protection solutions.
We will also take a look at the natural
beneficial energies of our planet and its
role in our health and well-being.
From here we will examine the unnatural
sources of radiation from modern
technology, the current accepted safety
standards, known health effects from the
scientific literature, and why we are
affected by all this man-made radiation.
We will then bring this discussion full
circle with the most effective, yet
simple, protection solutions to help us stay
balanced and healthy as nature intended.
It is my sincere hope that as this
information becomes widely known to the
public we will demand better safety
standards and testing to prove the
biological safety of new technology before
it is unleashed on an unsuspecting public.
Our
Natural Electromagnetic Environment
It is a simple truth of life that all
living things are connected to one
another. While modern Man likes to
think Himself separate from the
environment and nature and not dependent
upon it, the reality is, as John Donne
penned, ‘no man is an island’. Our
belief that we are separate from nature
couldn’t be further from the truth.
We are, in fact, an extension of nature
and the creative living forces which shape
the natural world we live in. Human
beings, as one part of a dynamic living
system, are interconnected with all other
life on the planet and indeed with the
planet itself. A powerful
illustration of our connection with nature
can be found in our dependence on the
Earth’s natural electromagnetic
environment. Not only is our
physical and mental health dependent upon
the natural frequencies of the Earth, it
is part of the foundation upon which
all life has evolved over the
millennia. And while we may not
consciously recognize its role in our
health and well-being, we are most
assuredly suffering from our interference
with the natural energies of the Earth in
a profound way. To understand why
this is, let us begin with a look at what
our natural electromagnetic environment is
and how we interact with it.
The electromagnetic energies of our planet
come from both the Earth’s surface (land
and oceans) and the atmosphere as they
conduct electricity. The electric
current of the Earth is generated mainly
by thousands of thunderstorms and
lightening strikes that occur continuously
around the world. This creates a
current from the ionosphere (layer of
atmosphere) to the ground and is known as
the ‘global electrical circuit’ [1].
Because of this current, the surface of
the Earth is negatively charged relative
to the ionosphere and carries with it an
abundance of free electrons.
Therefore, the surface of the Earth is a
natural source of electromagnetic energy
(field).
The natural energy (electromagnetic) field
of the Earth is responsible for the proper
function of many processes of the body as
it provides the reference point for
biological cycles (this will be discussed
in detail later). In order for the
Earth’s energy field to benefit us, we
must be in direct contact with the
Earth, or in other words, ‘grounded’.
In this natural state the body receives
the crucial energy needed to aid numerous
biological processes such as sleep cycles,
hormone production, digestion, and immune
response. Essentially what this
means is that the body needs a direct
physical connection with the ground in
order to maintain its inherent health and
balance. Anything which causes a
disconnection from this natural condition
will lead to various imbalances and
eventually dysfunction and disease.
Having a direct connection with the
surface of the Earth has been the natural
state of humans for millions of years.
People have walked, lived, and slept
directly on the ground with only natural
materials such as leather, cotton, and
wood to provide footwear, clothing, and
shelter for most of human history.
Even with the Industrial Revolution and
the advent of the alternating current (AC)
of electricity, people were still
essentially connected to the ground
through their use of natural materials
which allowed their bodies to discharge
any excess electricity into the ground and
receive the beneficial free electrons of
the Earth. It was only about 50
years ago with the invention of synthetic
materials such as plastic that our direct
connection with the Earth became severed.
Nearly everyone today wears synthetic
rubber-soled shoes which insulate us from
the ground we walk on. Also too,
many of us today live and work one or more
floors above the ground surrounded by
synthetic materials and unnatural EMFs,
especially when sleeping. The
results of this are profound and research
(see
EMF Protection
Solutions) has shown we are
suffering the consequences of separation
from our natural connection with the
Earth.
One of the other most important aspects of
our natural electromagnetic environment is
the Schumann Resonance. These are
low amplitude, low frequency
electromagnetic waves generated in the
ionosphere by lightening strikes.
The most important of these various
frequencies is the Schumann fundamental
frequency of 7.83 Hz. Human and
animal brains will preferentially lock
onto this fundamental frequency and use it
to synchronize biological rhythms, such as
sleep cycles and hormone production.
In addition, the 7.83 Hz frequency has
shown coherence in various parts of the
brain and is needed for orienting
attention, memory processing, motivation,
coordination, and to give a sense of
well-being [2]. To illustrate just
how important the Schumann waves are to
our well-being, we need only to look at
manned space flight. When the first
astronauts in the 1960’s returned from
their missions, many developed severe
health conditions. It was determined
that the lack of the Earth’s geomagnetic
field, and in particular, Schumann waves
were to blame. Since this time NASA
now builds Schumann wave generators into
manned space craft in order to keep the
astronauts physically and mentally
healthy. Furthermore, research has
shown that exposure to the Schumann
fundamental frequency will lower blood
pressure [3] and in a Chronic Fatigue
Syndrome study, there was increased
overall well-being, decreased pain,
fatigue, brain fog, and allergies in the
majority of participants [2].
It has been in this natural
electromagnetic environment in which
all life on Earth has developed for
billions of years. It has only been
in a mere fraction of that time,
approximately 100 years, in which all
living things have been exposed to
man-made, unnatural radiation from our
modern technology. Starting with the
advent of electricity to our current use
of wireless technology, our
electromagnetic environment has changed
dramatically. Today we no longer
just interact with the rhythmical
oscillations of nature, but instead we
drown out these frequencies with the
‘electro-pollution’ of modern living and
cut ourselves off from our natural direct
connection with the Earth. In
particular, the pollution of our
environment with unnatural, pulsed
microwave / radiofrequency radiation has
been exponential over the past few
decades. And the trends indicate
that as technology progresses, so too will
our exposure to ever-increasing levels of
this unnatural, harmful radiation.
While the growth in this technology has
given us greater freedom in communication
and made our lives easier, scientists from
around the world are conclusively proving
that we are now reaping the health
consequences of our new, biologically
untested technology. It is the
evidence from these scientists that will
hopefully, at long last, no longer allow
the government, health and regulatory
agencies, telecommunications companies,
and broadcasters to turn a blind eye to
the harmful effects of all this ‘safe’
radiation. The health epidemic that
looms before us if we do not reduce our
exposure and protect ourselves and our
families is real indeed and much sooner
than many wish to believe.
So Where Does All
This Unnatural Radiation Come From?
Sources of Electro-Pollution:
Electrical Equipment and Wiring
-
Appliances: Alarm Clocks, Hair
Dryer, Vacuum, TVs, Lamps, Stereos, etc.
-
Home Wiring (50/60 Hz)
-
Equipment: Computers, Printers,
Fax Machines, Copiers, Industrial
Equipment (welding, instrumentation,
etc.)
-
External Electrical Power Lines,
Sub-Stations, High-Voltage Cables, etc
Microwave / Radiofrequency Technology
(includes all Wireless and Digital
Technology)
-
Digital TV Broadcasts: 200MHz –
860MHz
-
Cell Phones (2G): 800MHz – 1.8GHz
-
Cordless Phones: 900MHz, 2.45GHz,
5.8GHz
-
DECT (Digital Cordless Phone):
1.9GHz
-
Cell Phones (3G): 2.2GHz – 3.0GHz
-
Wi-Fi, Wi-MAX, Wi-LAN: 2.45GHz –
2.50GHz
-
Microwave Ovens: 915MHz – 2.45GHz
-
Radar (military, airports, etc.)
-
CFL Bulbs: These emit RF /
Microwave Radiation due to a tiny
transformer that is used to excite the
gas inside the tube which produces light
[4]. Add this to the UV Radiation
and Mercury Vapor from these ‘green’
bulbs and you have a recipe for a health
disaster!!
-
All other wireless devices such as Baby
Monitors, Home Alarm Systems, Gaming
Systems (i.e. Wii), Smart Meters, etc.
Metallic Objects
These objects do not emit EMFs on their
own, but rather act as antennae which will
collect and then radiate unnatural
energies.
-
Water Pipes, Gas Pipes
-
Electrical Circuits, Telephone Lines
-
Keys, Rings, Watches, Jewelry, Metal
Piercings (ear, navel, tongue, etc.)
-
Metal Fillings: EMFs near fillings
cause mercury vapor to leak which is
then inhaled through the mouth to the
lungs and eventually makes its way to
the brain [4].
-
Springs in Mattresses
-
Bras (metal wire in underwire bras)
This invisible radiation, as shown by the
above list, is everywhere – home, office,
school, coffee-shop, hospital, highways –
even the countryside is littered with cell
towers! It is easy to understand how
we are being exposed to 100 – 200
million, and in some metropolitan
areas, 1 billion times more
unnatural radiation than those who lived
only 100 years ago were!
Safety Standards and
Health Hazards
ELF-EMF From Electric Power
Safety Standards
Electric power generates two types of
fields: an electric field which is
dependent on the voltage and is always
present when the power is switched on and
a magnetic field which is generated
by electric current flowing in the line
when appliances, machinery and the like
are in use. This means that an
electric field is always present in
powerlines, home wiring, and any appliance
which is plugged in (but not in use).
Likewise, a magnetic field only occurs
when electric power is in use in
powerlines, home wiring, appliances, and
machines and therefore can vary
considerably depending on demand (load
current). Electric fields are
blocked by most building materials but
magnetic fields will pass through these
materials unhindered. Magnetic
fields are reduced mainly by increasing
distance from the source. Therefore,
exposure limits for electrical power
frequencies should include both electric
and magnetic fields.
In the U.S. there are no federal
standards for limiting exposure to
electric and magnetic fields in the ELF
(Electrical Low Frequency) range of 3 Hz
to 3,000 Hz (3 kHz). This range
encompasses all transmission powerlines,
sub-stations, home wiring, electrical
appliances, and industrial machinery /
equipment. What this means is that
no federal agency has required
safety regulations to limit exposure to
ELF-EMFs in either occupational or
residential settings.
While a number of U.S. agencies such as
OSHA (Occupational Safety and Health
Administration), EPA (Environmental
Protection Agency), DOE (Department of
Energy), NIEHS (National Institute of
Environmental Health Services), and NCRP
(U.S. National Council on Radiation
Protection) have issued statements and
reports regarding ELF-EMF, there has been
no adoption of exposure limits on a
national level. Instead, most U.S.
agencies defer to the ICNIRP
(International Commission on Non-Ionizing
Radiation Protection) 1998 Guidelines as a
voluntary standard for safety
limits. Unfortunately, the ICNIRP
has a heavy industry bias within the
organization and its conclusion that there
is only ‘weak evidence’ regarding the
negative health effects of ELF-EMF has
been repeatedly and consistently
challenged by the large body of research
demonstrating a positive correlation (see
Health Hazards of
Electricity).
In addition, the ICNIRP exposure limits,
which are called ‘basic restrictions’,
only protect from induced muscle spasm and
‘seeing stars’, i.e. extreme effects
on the central nervous system.
Therefore, these limits do not take
into account biological damage that occurs
at lower field strength levels or for
chronic / long-term exposure. Also
too, the power-frequency guidelines are
written in quantities that are difficult
to measure and therefore difficult to
enforce. This requires a
mathematical ‘translation’ into a quantity
that can be measured and a ‘reference
level’ set [5]. Obviously, this
system has not been set up for making
compliance and safety a top priority.
Let’s take a look at what the ICNIRP
recommends as ‘safe exposure limits’:
| |
Electric Field (V/m) |
Magnetic Field (mG) |
|
ICNIRP 1998 |
10,000 V/m (Work) |
5,000 mG (Work) |
(50/60 Hz)
|
|
|
| |
5,000 V/m (Home) |
1,000 mG (Home) |
What we need to bear in mind here is that
few people will ever be in magnetic fields
over 1,000 mG, except for those in an
industrial setting, and these levels still
may never reach beyond 3,000 mG [5].
Again, this reveals that the ‘safety
limits’ are set for ‘extreme’ conditions
and not ‘real life’ conditions, thus
giving people a false sense of protection
since they are routinely exposed to much
lower field strengths.
So what are other countries and
organizations recommending?
While most of Europe follows the ICNIRP
1998 Guidelines, Sweden has taken a much
more stringent stand on ELF-EMF exposure.
Based on research which showed that
constant exposure to magnetic fields of
only 2 mG to 4 mG caused an increase in
leukemia, the Swedish Confederation of
Professional Employees (TCO) recommends
exposure limits of 2 mG (magnetic
field) and 10 V/m (electric field).
That is 500-times less
radiation exposure than the ICNIRP
guidelines allow as ‘safe’ and is based on
scientific evidence of a positive
correlation between leukemia and ELF-EMFs
(see
Health Hazards of
Electricity).
Although the U.S. follows the ICNIRP 1998
Guidelines, in 1995 the NCRP (U.S.
National Council on Radiation Protection)
issued its own recommendations for ELF-EMF
exposure. Based on the evidence,
they recommended a graduated plan for
reducing ELF exposure over the course of
ten years to reach the 2 mG and 10 V/m
levels [6]. At this time, these
recommendations have not been implemented
and governmental agencies along with power
companies continue to assert that there is
‘weak evidence’ to support these stricter
guidelines.
The U.K. EMF safety organization
Powerwatch has recommended the following
limits for residential exposure to ELF-EMFs
(based on studies indicating health
effects above 2.0 mG):
| |
Electric Field (V/m) |
Magnetic Field (mG) |
|
Living Areas: |
< 15 V/m |
< 1.5 mG |
|
Bedrooms:
|
< 10 V/m |
< 1.0 mG |
|
Other Areas of Home: |
< 15 V/m |
< 2.0 mG |
While there are a number of factors which
influence magnetic field exposure levels
such as distance from source, load
current, and duration of exposure, people
are still being exposed daily and
sometimes for long periods of time to
unsafe levels of ELF-EMFs as determined by
numerous studies (see
Health Hazards of
Electricity).
Common sources of high magnetic fields
that people encounter on a daily basis
include alarm clocks, hair dryers,
vacuum cleaners, electric ovens,
photocopiers, computers and power lines.
The only way to know exactly what your
exposure levels are (at both home and
work) is to use a meter that will measure
both electric and magnetic fields.
(see
EMF Safety Products).
For information on how to reduce your
exposure to ELF-EMF, see
Protection Solutions.
Health
Hazards
Research into the health effects of
electric power has been mainly focused on
the magnetic fields generated by both
high-voltage power lines and the general
electricity supply. Studies
conducted in both Europe and the U.S. have
found a positive correlation between
exposure to ELF magnetic fields and
childhood leukemia [7,8,9,10,11], adult
leukemia [12, 13], neurodegenerative
diseases (such as ALS, Alzheimer’s)
[10,14,15,16], miscarriage [17, 18], and
clinical depression.
It has been the link with childhood
leukemia though that has been the most
widely studied. In particular, it
has been shown that exposure to magnetic
fields greater than 3 – 4 mG double
childhood leukemia rates [7, 8, 10].
While the research to date can not
conclusively prove a causal
relationship between power-frequency EMFs
and leukemia, there is however substantial
support for these EMFs to affect the
body’s ability to repair damaged cells and
alter other crucial immune processes.
It is also very likely that other
environmental factors, such as chemical
exposures, play a role in the etiology of
a disease such as leukemia. In fact,
several studies have shown that ELF-EMFs
can actually attract aerosol pollutants
[19,20,21] which provides another possible
way in which these various environmental
exposures combine to induce malignant
cellular changes.
An additional area of research has focused
on the effects of poor power quality or
what some have called ‘dirty electricity’.
This is radiation, usually at the low end
of the RF range (kHz), which flows along
and radiates from wiring and deviates from
a ‘pure’ 60 Hz frequency. It is
generated by electronic equipment such as
computers, plasma televisions, energy
efficient appliances, dimmer switches as
well as by electrical conductors caused by
loose wires or contact with trees.
It is thus produced within buildings and
can also enter buildings from neighbors
who share the same transformer.
Research has shown that when this ‘dirty
electricity’ is reduced through the use of
filters symptoms of Diabetes and Multiple
Sclerosis are greatly improved [22].
It is also interesting to note that
organizations in both Europe and the U.S.
publicly claim in their summary of
findings that there is a ‘lack of
evidence’ to support stricter guidelines
on power-frequency limits. However, in
their full reports (that the public
typically doesn’t read) they often make
acknowledgements to the contrary. A
most glaring example of this is the 1999
NIEHS EMF-RAPID study which concluded that
there was ‘weak evidence’ to support a
link between ELF-EMF and leukemia or other
health conditions. This report is
often referred to when rejecting questions
regarding stricter safety limits in the
U.S. and interestingly, this study was
50% funded by the electric power industry
with the rest from the federal government.
In this very same report in the
conclusions section, it is acknowledged
though that ELF-EMF should be listed as a
‘possible human carcinogen’ based on
the evidence of an increase in risk for
childhood leukemia (residential exposure)
and adult leukemia (occupational exposure)
[23]. In addition, the IARC
(International Agency for Research on
Cancer), a division of the WHO (World
Health Organization), in its 2002 report
also stated that ELF-EMF should be
considered a ‘possible human carcinogen’
[24].
While the exact mechanism(s) for how ELF
magnetic fields cause biological damage is
still debated, several theories have been
put forth based on the current research
which include:
-
A suppression of the anti-cancer hormone
melatonin. Melatonin is
produced at night by the pineal gland
which is very sensitive to
electromagnetic pulses. The body
does its repair and healing work at
night and when one of the body’s repair
molecules, melatonin, is suppressed at
this crucial time, efficient restoration
of
damaged cells and their DNA does not
occur [25].
-
Free radical generation
induced by ELF magnetic fields [26].
-
Change in charge distribution across
cell membranes that affect membrane
transport proteins (including ion
channels) and protein synthesis [27].
It is likely that one or more of these
mechanisms (or other undiscovered ones)
are at play in the development of the
health effects associated with ELF-EMF.
RF-EMF from Wireless / Digital Technology
Safety Standards
Just like electric power, radiofrequency /
microwave radiation has both an electric
and magnetic field component. The
electric field is measured in ‘volts per
meter’ (V/m) and the magnetic field is
measured in ‘amperes per meter’ (A/m).
In addition, RF radiation is also measured
in terms of power density and specific
absorption rate (SAR). The most
useful and relevant microwave measurements
for all practical purposes are SAR and the
‘volts per meter’ quantities. It is
beyond the scope of this discussion to
differentiate amongst the measurements and
their uses as this is a rather complex
topic and is not necessary for gaining
insight into our current safety standards.
In the U.S., the FCC (Federal
Communications Commission) licenses and
therefore regulates most RF devices,
services, and facilities used by the
public, industry, and state and local
government organizations. While the
federal government itself has not set
official RF safety standards, the FCC, in
its regulatory capacity, has done so based
on the recommendations of several ‘expert’
organizations (American National Standards
Institute - ANSI, Institute of Electronics
and Electrical Engineers - IEEE, NCRP).
At first glance this would appear to be
acceptable, except for the fact that these
organizations base their limits solely on
one aspect of RF / Microwave radiation:
thermal effects.
Thermal or heating effects are the damage
done to the body by heating that occurs at
levels above the maximum of exposure to
microwave radiation. So in effect,
the ‘safety’ levels are only there to
ensure that you don’t cook your skin or
internal organs from the heat that
microwaves generate. So what, you
may ask, is wrong with this criterion?
The problem with relying solely on
‘thermal effects’ for safety standards is
that it dismisses the notion that
non-thermal or biological effects can
occur at very low field strength levels
than those needed to heat the body and its
tissues. While these ‘expert’
technical organizations and the
telecommunications industry deny the
existence of ‘non-thermal’ or ‘biological’
effects, the mounting, and now conclusive
body of research (see Health Hazards of RF
/ Microwave Radiation below), proves
that non-thermal, biological effects of RF
/microwave radiation do exist and are a
health hazard!
As it currently stands, the U.S.
guidelines are based on the FCC’s 1996
adoption of the recommendations put forth
by the NCRP, ANSI, and IEEE [28].
Just to put this into perspective – these
regulations were adopted before the
introduction of Wi-Fi and the explosion of
cell phones and therefore cell phone
towers / masts. Also to note is the
fact that even in the face of the
enormous increase in RF / microwave
technology the FCC rejected a 2003
petition by the EMR Network to re-evaluate
the safety standards. The FCC
claimed, among other things, a lack of
expertise of on their part and threw
responsibility to other ‘more germane
agencies’ such as the FDA, EPA and IEEE
[29]. As these groups, and in
particular the IEEE, have an industry
bias, it is unlikely that the
telecommunications industry will police
itself and impose stricter guidelines on
RF technology. In fact, the FCC OET
Bulletin 56 (Aug. 1999) acknowledges the
assistance of employees of both Motorola
and Lucent Technologies in ‘reviewing’ the
document. These companies have an
obvious vested interest in allowing the
most lenient of standards and denying the
existence of non-thermal effects. So
while there has been a massive
proliferation of RF / microwave technology
and therefore a tremendous increase in
unnatural microwave radiation over the
past decade, our ‘safety standards’ are
over 13 years old and deny the
existence of proven non-thermal biological
effects!
One of the most important FCC standards is
the measurement called Specific
Absorption Rate (SAR). SAR is a
measure of the rate at which the body
absorbs RF energy. The SAR level is
most commonly used to describe the
radiation absorbed close to the body (i.e.
head) with respect to cell phone usage.
This is also known as a ‘partial-body’ or
‘localized’ exposure. SAR is also
used to determine ‘whole-body’ exposure
and reflects more the exposure to Wi-Fi
and Cell Phone Towers / Masts.
1996 FCC RF Exposure Limits
(100 kHz – 6 GHz)
|
SAR for General Public |
|
Whole Body |
< 0.08 W/kg |
|
Partial Body |
£
1.6 W/kg |
The partial-body SAR measurement is very
important, especially for cell phone
users. Every cell phone manufacturer
lists its SAR for each of the models of
phones that they make. To find your
cell phone model go to
www.cnet.com or check your cell phone
manual. Not all phones have the same
SAR and some are definitely better than
others. Currently (as of December
2009) the phone with the lowest SAR is the
Beyond E-Tech Duet D8 at 0.109 with the LG
KG800 Chocolate at 0.14 and Blackberry
6280 at 0.24 not far behind. The phone
with one of the highest SAR levels is the
Motorola RAZR V3a at 1.59. You will
notice that both of these high and low
phones have a SAR less than 1.6 W/kg to
meet the ‘safety standards’. But
remember, these standards only protect
from ‘thermal / heating effects’, not
the ‘non-thermal’, biological effects.
The latest research from Austria show that
non-thermal, biological damage occurs at
SAR levels of only 0.1 W/kg
[30]. With this in mind, it would be
best to use a cell phone with a lower SAR
along with other prudent safety measures
(see
Protection
Solutions).
In order to determine where the ‘hot
spots’ are in your home or office from RF
radiation, due to Wi-Fi, Cell Towers, TV
transmitter towers, airport radar and the
like, requires a meter (see
EMF Safety Products).
According to the U.K. EMF safety
organization Powerwatch, it is recommended
that living areas such as
bedrooms not read above 0.05 V/m from
radiation.
Many factors can influence RF readings,
therefore various measurements need to be
taken at several different times of the
day to find the average and peak levels of
radiation.
For information on how to reduce your
exposure to RF-EMF, see
Protection Solutions.
Health Hazards
While many sources of man-made
electromagnetic radiation have been shown
to contribute to ill-health, it is the now
saturation of both our personal and public
environment with RF / microwave radiation
which is the most dangerous EMF threat to
our health. Although not widely
known, it is a fact that wireless
technology, especially the ubiquitous
Wi-Fi, was
never tested before being introduced
to the public in 1997. Wi-Fi escaped
testing due to its use of an unlicensed
part of the radio spectrum and so long as
basic requirements for interference and
compatibility were met, consumers were
free to buy these Wi-Fi devices [31].
So too is the case with our full
switchover to Digital TV broadcasts.
No testing has been done to determine the
safety of this new TV broadcast format
even though the new signal is 250 times
stronger than the previous analog one.
In fact, several German physicians wrote
to President Obama and Congress urging
caution and requesting a stop to the
introduction of DTV based on the negative
health effects experienced in Germany
[32]. The same case can be made for
Cell Phones and Cell Towers / Masts.
As it stands, in the 1996
Telecommunications Act, no state or local
government can regulate were cell towers
are placed based on the ‘environmental
effects’ (i.e. human effects) of RF
radiation as long as said towers comply
with FCC ‘safety guidelines’ [28].
So while the government and industry deny
‘non-thermal’ effects, towers can be
placed on school buildings, in parks, in
neighborhoods – anywhere the
telecommunications industry wants without
regard for long-term health effects since
no testing was ever performed to ensure
its safety. The practice of ‘passing
the buck’ and relying on outdated
guidelines must come to an end to ensure
the safety and well-being of everyone, not
just for us currently but for generations
to come.
In order to fully appreciate how this
unnatural radiation damages our health and
well-being – physically, mentally, and
emotionally – we need to first understand
the basic principles upon which wireless
and digital technology works. From
this foundation we will explore what
scientists in the field of biophysics are
demonstrating and proving in
regards to how and why we
interact with EMFs. It is the
results from this research which provide
proof that man-made microwave radiation is
a legitimate and serious threat now
with the potential to become the next
health epidemic if we continue on our
current course.
The most fundamental aspect of
understanding the danger of wireless /
digital technology lies in the type
of signal used. Prior to the use of
digital technology all radio wave signals
were broadcast in analog format. An
analog signal, in its most basic
definition, is an unmodulated radio
wave. What this means is that
the signal moves along through the air in
a ‘sine wave’ (See
Figure 1). Notice how the
wave moves up and down in a continuous,
rhythmical fashion. This is how
energies in nature flow. Since
normal radio waves move in this flowing
manner, they are not dangerous to us (only
exception is the heating effect to the
body when standing too close to a
transmitter tower). This is, in very
basic terms, how radio stations, the
previous analog TV, and some older
cordless phones work.
In contrast to the analog signal, a
digital signal is a modulated radio
wave. What this means is that
instead of the smooth rhythm of the sine
wave, we now have the unnatural, man-made
‘square wave’ (See
Figure 2). This angular
wave represents a pulsed signal
which is either on (1) or off (0).
This is exactly how Cell Phones, Digital
TV broadcasts, Wi-Fi, Bluetooth, Cell
Towers / Masts, and all other wireless
technologies work. In order for all
these technologies to carry the necessary
information the signals must be
modulated. Therefore, the key
to wireless and digital technology is a
pulsed or modulated radio wave
which emits unnatural microwave radiation.
It is with this unnatural pulse modulation
of microwave radiation that lies the
greatest threat to our health.
Figure 1
Figure 2

Let’s take a closer look a these digital
signals. There are two aspects to
digital signals – the high frequency of
the broadcast microwave (carrier wave) and
the low frequency of the pulse modulation
(data transmission). In other words,
the data transmission is embedded in the
carrier wave. The carrier wave is
usually high frequency and low power.
The modulated portion (data transmission)
is low frequency but very high power.
These signals are amplitude modulated and
the signal strength rises and falls in
time at a lower frequency [33]. It
is these very sharp spikes (peaks) of high
amplitude (high power) unnatural pulsed
lower frequencies, many of which occur in
the biologically active range of 3 – 25
Hz, which can and will interfere with
everything from brain processes to hormone
production to cell repair. Even
though these signals are many magnitudes
lower in power than guidelines established
by the FCC in the U.S. or by the ICNIRP
for Europe – which again only
protect from thermal / heating effects –
the body is negatively affected due to
non-thermal biological effects.
While many, especially the
telecommunications industry, regulatory
agencies (FCC), and radiation safety
organizations (i.e. ICNIRP) still claim
there is no proof of these non-thermal
effects, research has provided
conclusive evidence of non-thermal
biological damage. These scientists
have proven that when we are exposed to
the unnatural, man-made radiation from our
modern technology it will have a direct
negative effect on our nervous system,
immune system, cellular function, and
ultimately our DNA [30]. The AUVA
Report of July 2009 verified that EMFs
from cell phones damage the brain and
nervous system, immune system, and induced
changes in protein synthesis which led to
increased rates of DNA breakage, all at
power levels well below the accepted SAR
levels. In fact, damage was shown
to start at 0.1 W/kg.
Remember, the U.S. safety guidelines for
cell phones are
£
1.6 W/kg! Also noted in this report
was the increased susceptibility of
children and youths to the negative
health effects of this radiation due to
the especially pronounced tissue growth
and therefore cell replication of this age
group.
There have been several proposed
mechanisms by which wireless and digital
technology induces biological damage.
These include:
-
Cell Demodulation of Digital Signals:
This is a process in which the body
collects the signal and turns it into
electric currents which are carried by
ions in the tissues and blood vessels.
When the currents contact the cell
membrane it tries to vibrate in time
with the current. The cell then
demodulates the signal so that the low
frequency component is extracted and
appears across the membrane where it can
do the most damage. At this point
significant vibration occurs on a
molecular scale, and in particular,
positively and negatively charged ions
are driven in the opposite of their
natural direction. As a result,
the cell membrane destabilizes due to
preferentially losing double positive
charge calcium ions and thus causes
leakage of the cell membrane. This
in turn will produce many of the
biological effects of exposure to
man-made microwave radiation [33].
-
Interaction with Protein Receptors:
There is evidence that the slower
frequencies of digital signals will
interact with protein receptors on the
cell membrane and cause vibrations which
can close down the cell membrane.
In this mechanism, nutrient flow is
impaired and waste products cannot make
it out of the cell. It also
disrupts inter-cellular communication so
that cell clusters no longer work
together effectively. With the
increase in waste products free
radicals are generated along with
messenger RNA which passes on this
‘learned response’ to daughter cells so
that these new cells respond to
microwaves in the same way [31].
-
Weakened O-H Bonds of Proteins:
According to the scientists in the AUVA
Report, it is proposed that vibrations
within the oxygen-hydrogen bonds
responsible for stabilizing three
dimensional protein structures cause a
weakening of these bonds. This
leads to a temporary denaturation of the
proteins and the observed increase and
change in compensating protein synthesis
rates [30].
What this research has shown is the how
behind the health effects of wireless and
digital technology. What remains
left unanswered is the why – why do
we experience this damage and more
importantly, does this affect all
of us or only some sensitive individuals?
To answer this all important question we
need to examine the biophysical nature of
the human body.
In the simplest of terms the human body,
as living substance, is both energy
(biophysical) and matter
(biochemical). Many today are
unaware of this fact and much of the
reason for this is the mechanistic and
reductionist view of modern science and
medicine. In particular, modern
medicine has concerned itself primarily
with the biochemical aspect of human
physiology as seen by the overwhelming use
of synthetic chemicals (drugs) to alter
‘isolated’ biochemical pathways and
surgical procedures to remove or replace
malfunctioning parts. In essence,
this philosophy views the human body as no
more than a machine in which any process
or organ can be independently manipulated
without regard for any other system in the
body. Do we not see this in the
myriad of medical specialties and
physicians today? Each has their
field of expertise in how to treat one
area, but there is a lack of understanding
of the interconnectedness of all body
systems, including the emotions and mind.
We have been taught to believe that
isolating a chemical or structure of the
body is the ‘scientific’ approach to
addressing health and disease. With
this ‘scientific’ mentality, scientists
and physicians keep looking for the key
that will solve the riddle of illness.
First it was the
microbe (or germ) that was the cause
of all disease and with the discovery of
penicillin and sulfa drugs it was thought
illness could be eradicated. When
this approach failed we turned to genes.
The ‘holy grail’ of medicine now lies in
the search for the genes which are
responsible for disease. This again
has turned out to be a false promise as
nearly all chronic health problems are not
caused by ‘bad genes’.
What our ‘scientific’ isolated system has
missed is that the body is more than just
a sum of its parts. We are more than
just biochemicals which can be altered to
affect a change – which is not without
complication as can be seen by the list of
side effects and contraindications for any
medication / drug used today. We are
also a dynamic energy system. We are
connected to and interact with our
environment – for better or worse.
So while we continue to search for the
isolated genes which cause disease, we
cannot see the most crucial piece of the
puzzle right before us – our biophysical
(energetic) nature.
When we look beyond our medical system we
see that there are other (and some much
older) schools of thought which view
health and disease quite differently.
For example, Traditional Chinese Medicine
and Homeopathy are based upon the
understanding that the biophysical aspect
informs and directs the biochemical
aspect of human physiology. Both of
these medical sciences, while not accepted
by modern medicine as ‘scientific’, have
been proven valid by the science of
biophysics. What these disciplines
have known is that the body’s energy field
is the most fundamental aspect for
maintaining physical, mental, and
emotional health. It is modern
medicine that has it wrong and we are the
recipients of this 'inversion of truth'
health care paradigm.
If modern medicine has indeed taken the
wrong path with its mechanistic and
biochemically-limited view, then we should
be able to find evidence of the importance
our biophysical / energetic nature.
We can see this quite simply in how the
nervous system and muscles work.
Neurons in the brain and nervous system
relay information by means of
electrical signals. Our muscles
contract and relax due to electrical
impulses. Medical tests such as the
EEG and EKG (ECG) measure the
electrical activity of the brain and
heart respectively. Devices such as
a defibrillator use electricity
(direct current) to restore the heart’s
natural rhythm and a special DC generator
can heal a bone fracture. We also
have
electrolytes (electrically charged
ions) which are abundant within both the
intra- and extra-cellular fluids of our
body. These electrolytes play a
crucial role in numerous biological
processes, including proper cell membrane
function. In addition, biological
rhythms such as sleep cycles and hormone
production are synchronized based on the
electromagnetic field of the Earth to
our pineal and hypothalamus glands and to
the hippocampus of our brain.
But it is the finding of biophysicists
which reveal the truly fundamental role of
energy in human physiology. It is
now known that our DNA has the ability to
store and emit light (biophotons) [34].
This turns the purely biochemical
understanding of DNA on its head and
revolutionizes our concept of how DNA
actually works. Instead of the
purely static and inert biochemical
structure of Watson and Crick, DNA is
“…rich in movement. It vibrates,
‘breathes’, and emits” [34]. The
light energy that DNA emits is coherent,
meaning that on the quantum / subatomic
level, there is order, cooperation, and
balance. It is from these coherent
light / biophoton emissions of many
different frequencies that the directions
to carry out all cellular processes within
an organism and communication between
organisms are correctly and effectively
performed. In other words, it is the
light / energy / electromagnetic field of
each of our several trillion cells that is
responsible for the action of all
biochemicals – metabolic enzymes,
proteins, hormones, etc. – and the
function of every organ and system in the
body. The coherent biophotons work
in cooperation and synergy with each other
to direct the millions of instantaneous
processes of the body every second of
every day that we live. We can
clearly see that we are energy and
as such, we generate our own (weak)
electromagnetic field (energy field).
Because of our electromagnetic field we
will always interact with any other
energy (radiation) – whether good or bad –
that we are exposed to.
So ultimately what does this say about
‘energy’ and its role in our ability to
maintain health and balance? In its
most basic definition, energy is
information. This information
instead of being biochemical is
vibrational
in nature and is the orchestrator of all
the millions of instantaneous and
perfectly synchronized processes of the
body. Health can be defined as the
body having balanced information to direct
its functions in the most effective way.
With this understanding, on a biophysical
level, this means we need ‘coherent
energy’ – i.e. ordered, balanced
information – to maintain health and
well-being. It then follows that
disordered or incoherent energy leads to
the body receiving imbalanced information
which leads to disease and ill-health.
The unnatural man-made radiation from our
modern technology feeds us these
disordered, imbalanced energies /
frequencies, and therefore, information
which directs our cells to become likewise
imbalanced and diseased. Again, we
are energy and we will always interact
with (i.e. take on information from) any
other sources of energy / radiation that
we are exposed to. Ultimately, the
health of the body is dependent upon the
balance and integration of both the
biophysical (energetic) and biochemical
(matter) aspects of life. We cannot
have one without the other and as all
humans function thus, it follows that
all of us are being affected by the
unnatural radiation of our modern
technology.
What remains to be seen is how our
ever-increasing exposure to all this
unnatural radiation will affect each of
us in the long term. As more and
more research is being published each
month, we are proving that our
untested technology is positioning itself
as the next health epidemic.
Already, many people are becoming ill with
a wide variety of symptoms and conditions
which may or may not be properly
recognized as resulting from Electrical
Hypersensitivity (EHS).
The Consequences of
Constant Radiation Exposure – Electrical
Hypersensitivity (EHS)
EHS was originally known as ‘radio wave
sickness’. This term was first used
by the Russians to describe an
occupational illness developed by a large
number of workers exposed to RF /
microwave radiation. The symptoms
that developed were called ‘neurasthenic’
and was based on the illness that many
railroad and telegraph workers in the U.S.
in the late 1800’s suffered from.
The term ‘neurasthenia’ has given way to
the more popular term ‘anxiety’ or
‘generalized anxiety disorder’.
Illness by radio waves is now classed with
illness by electricity and has been given
the term ‘Electrical Hypersensitivity’ (EHS)
[35].
The Symptoms of EHS
-
Sleep problems / Insomnia
-
Fatigue
Depression
-
Headaches
-
Restlessness
-
Irritability
-
Difficulty Concentrating
-
Numbness or Tingling
-
Allergies
-
Multiple Chemical Sensitivity
-
Eye Inflammation
-
Skin Complaints
-
Dry Eyes and Mouth
-
Episodic Hypertension
-
Hormonal Disturbances
-
Infertility
|
-
Forgetfulness
-
Learning Difficulties
-
Difficulty Finding Words
-
Frequent Infections
-
Sinusitis
-
Lymph Node Swelling
-
Joint and Limb Pain
-
Tinnitus
-
Impaired Balance
-
Nerve and Soft Tissue Pain
-
Thyroid Disease
-
Night Sweats
-
Frequent Urge to Urinate
-
Weight Increase
-
Nausea
-
Increased Risk of Cancer
|
People can experience one
or more of these symptoms in either the
short or long term after exposure to EMFs.
The most common symptoms that develop are
related to sleep, fatigue, anxiety,
depression, and muscular pain.
Also many people report feeling ‘wired’ –
which is exactly how it feels to be
interacting with unnatural radiation!
In taking a closer look at
this symptom list we can see the link to the
health effects that the most recent research
(see Health Hazards of RF-EMF) is
conclusively proving, namely immune,
neurological, and hormonal dysfunction.
What is particularly noticeable about these
symptoms is that many people are already
dealing with just these issues. How
many today are diagnosed as Chronic Fatigue
Syndrome, Hypothyroid, Adrenal Fatigue, MS,
Autoimmune Disorders, Infertility,
Depression / Anxiety Disorders, Autism, and
ADD/ADHD which bear a striking resemblance
to the symptom list above? How many of
these same people are becoming increasingly
difficult to treat and are described as
‘resistant’ to both standard medical and
holistic therapies? The answer to both
of these questions are that many
people are being diagnosed and treated for a
condition in which the underlying cause has
not been identified and therefore not
addressed appropriately. This is not
to say that any of the above named
conditions do not have numerous other
causes, but the concomitant increase in
wireless technology along with the rapid
increase in these conditions in nearly the
same time frame is more than just
coincidental. The hard truth is that
we cannot underestimate the harmful health
effects of unnatural radiation.
Among the various
conditions with a similar symptom picture,
it is the close correlation with functional
Adrenal Insufficiency (not Addison’s
Disease) that warrants closer examination.
According to Dr. Robert O. Becker, it is
well known that exposure to any
unnatural electromagnetic field produces a
stress response [36]. If the
stress response becomes prolonged, the
stress response system – which is the
Adrenal Glands – becomes exhausted and the
competency of the immune system decreases to
levels below normal. Becker, in his
book
Cross Currents, cites a study evaluating
microwave radiation on rats that clearly
shows just such a stress response which was
not what the study’s author intended
to prove. This stress response was
determined by measuring the levels of plasma
cortisol which is a stress hormone of the
adrenal glands. The results of this
study showed, among other things, that
chronic exposure to microwave radiation at
levels 20-times below the safe thermal
levels (2.45 GHz at 0.5 mW/cm2) produced
profound stress and ultimately exhaustion of
the stress response system [36].
With many practitioners
today talking about functional Adrenal
Insufficiency and Chronic Inflammation from
prolonged increased cortisol and its nearly
ubiquitous presence, most will cite poor
diet, busy high-pressured lifestyles, and
victim / powerless beliefs about health/life
as the main culprits. It would
therefore seem that correcting these issues
should be sufficient to resolve the problem.
But what is now being found more and more
frequently is that many people who
have changed their diet, take supplements,
exercise, optimize their schedule, and
improved their attitudes are still
dealing with their symptoms and are
continuing to show abnormal adrenal / stress
patterns. This has led many
practitioners to looking for a ‘bigger
hammer’ to affect change for their patients.
Amid this struggle for both patient and
practitioner, there is an underlying
stressor of EMF exposure that unless
addressed will find full recovery elusive
even with the best therapeutic protocols.
To further make this point, many
children are showing the same
abnormal stress patterns (i.e. cortisol
rhythm) as adults. While poor diet,
nutritional deficiencies, vaccinations,
antibiotics and the like can be cited as
stressors, the degree to which children
suffer from ADD/ADHD, Autism, Allergies, and
frequent infections cannot be due to these
factors alone. The missing piece to
the Adrenal Dysfunction puzzle (along with
many other conditions) is exposure to
unnatural EMFs.
It is also interesting to
note here that some of the more prevalent
symptoms are psychological in nature.
Many people are told their symptoms are ‘all
in their head’ – meaning without
physiological basis – when that is quite
obviously not the case. It doesn’t
take much effort to recognize that people
are more depressed, anxious, tired, and
sleepless than ever before. In 2007,
for the first time in the U.S.,
anti-psychotic drugs out sold
anti-depression drugs to a combined whopping
total of $25 billion. In
addition, sleep disorders such as insomnia
cost the U.S. $100 billion annually
in lost wages and medical expenses and we
spend another $1 billion a year on
sleep medications [37]. Again, while
there are many culprits that we can point to
for any number of health problems, the fact
is our health is just as profoundly being
eroded away by the unseen forces of
unnatural man-made microwave, electrical and
magnetic radiation.
As a clinically defined
condition, severe EHS currently effects 3 –
5% of the population and is estimated that
nearly 35% have a mild form of the
condition. It is a recognized medical
disorder in Sweden, a country which also has
taken a stricter stance on exposure
guidelines based on the evidence. In
2006 a study from Sweden was published which
looked at EHS trends over the past 15 years
and used this data to extrapolate future
trends regarding EHS in the general
population. The data indicated that
50% of the population will be electrically
hypersensitive by the year 2017 [38].
While this is only an extrapolation based on
past data, this is an alarming statistic
since the growth in technology since 2004
(last year of data in study) has continued
to increase at a rapid rate. This
obviously does not take into account the
recent U.S. switchover to Digital TV (which
will be nearly global by 2012-2014), the
increase in Wi-Fi, Wi-MAX (described as
‘Wi-Fi on steroids’), Cell Towers / Masts,
and the introduction of Smart Meters into
some metropolitan areas in the U.S. and
Europe.
Please note that
children are especially sensitive to
this radiation. Research is showing
evidence of a link between microwave
radiation and ADD /ADHD and Autism, both
of which are nearly epidemic among children
today!
In fact a 2007 study
showed that children with Autism who had
concurrent heavy metal toxicity and had been
resistant to numerous detoxification
protocols were able to finally begin
clearing these metals when placed in an EMF
free environment [39]. In addition,
this study showed that heavy metals were
cleared in a time and molecular
weight-dependent manner after the
electromagnetic radiation was eliminated
which resulted in symptomatic improvement.
The authors state based on these findings
that radiation, especially from wireless
devices, is a synergistic factor in the
cause of Autism, either directly or
indirectly, and acts in conjunction with
environmental and genetic factors [39].
In another small study conducted by Dr.
Dietrich Klinghardt, he was able to
predict the occurrence of Autism
based on the EMF levels of the mothers
sleeping environment during pregnancy
[40]. He has also found that pregnant
women who sleep in strong electromagnetic
fields will be more likely to have children
who begin to exhibit neurological
abnormalities such as neurological
dysfunction, hyperactivity, and learning
disorders within the first two years of
life.
To evaluate if you have
any symptoms of EHS and their severity,
access the
EHS Questionnaire.
Detection and Protection Solutions
Due to our current
technology and its continuing advancement we
need to learn what and where our exposures
are occurring and then take appropriate,
effective measures to protect ourselves and
our families – whether we’re at home,
school, or work.
Step 1: Detection and Evaluation
You can purchase meters to detect what type
and where the EMF ‘hot spots’ are at home,
school, and work. It is important to
pay special attention to living areas and
bedrooms when evaluating your environment.
See
EMF Safety Products
for our recommendations on the best meters
for easy use by lay person.
Holistic Solutions, LLC also offers a
Home EMF Evaluation for those in
the Detroit Metro Area who do not wish to
purchase the meters themselves.
Step 2: Protection
As discussed in detail above, we are all
being exposed to and therefore affected by
EMFs on a biological level with only
outdated and grossly lax guidelines to
assure us that all this unnatural, man-made
radiation is ‘safe’. Even though we
need to press the government, health, and
regulatory agencies to require more
stringent regulations based on the now
conclusive evidence of biological damage,
there is also a need to engineer and
manufacture biologically tested safe
technology. Until these goals become a
reality, it is up to each of us to reduce
our exposure to EMFs as much as possible and
provide ourselves with the most effective
means of helping our bodies cope with and
heal from this enormous daily stress.
In doing so we prevent the wide array of
symptoms and conditions associated with EHS
in both the short and long term. This
is especially important for children, the
elderly, and those with immune challenges as
they are particularly affected by EMFs.
The following are the best ways forward in
protecting from the health hazards of
unnatural EMFs.
Protection Solutions from EMFs
This is one of the most profoundly simple
and effective measures to help the body
deal with unnatural EMFs. As
discussed earlier (see Our Natural
Electromagnetic Environment) all life on
Earth, including human beings, have
developed and evolved
with the natural direct current and
electromagnetic field of the planet.
This current produces an abundant supply
of free electrons on the surface of the
Earth. The land masses and oceans of
our planet are therefore providing an
abundant supply of electrons to the human
body
when it is directly connected to the
Earth. Throughout human history
people have walked, lived, and slept in
direct contact with the Earth. It
has only been in the past 50 or so years
that our way of living has changed.
In particular, where we once used natural
materials like leather for footwear, we
now have rubber-soled shoes. This
synthetic material is an insulator on our
feet which literally disconnects us
electrically from the ground we are
walking on. Also too, many people
work and live one or more levels off the
ground surrounded by synthetic materials
(i.e. carpets, building materials) and
EMFs from modern technology, especially
when sleeping. This again cuts us
off from our natural state of connection
with the Earth. It is this direct
connection with the Earth which is the
key to the utter simplicity of the
benefits of Grounding / Earthing in
protecting us from the harmful effects of
EMFs.
Also of great importance is the fact that
the electromagnetic field of the Earth
provides the reference point for the
biological cycles of the human body.
This means that the Earth’s EMF directly
regulates the healthy functioning of our
biological rhythms. These functions
include sleep cycles, hormone production,
digestive processes, nervous system
function, immune response, and stress
responses. Research has shown that
being connected directly to the Earth
(i.e. grounded) reduces the stress and
inflammation hormone cortisol [41],
improves sleep and increases the
anti-cancer hormone melatonin [41,42], and
improved autonomic balance of musculature
and the left hemisphere of the brain [43].
The consequences of this disconnection
from the Earth coupled with our now
constant unnatural EMF exposures have
revealed themselves as the myriad of
symptoms and health conditions many people
now experience. But the symptoms of
EHS are only one part of the health story
regarding our disconnection from the
Earth. Modern medicine is now
recognizing that the underlying cause of
or contributor to more than 80 conditions
ranging from Heart Disease, Diabetes, MS,
Arthritis, Cancer, Gastrointestinal
Disorders, Chronic Pain Syndromes, to
Hypertension is chronic inflammation.
Even within the symptom list for EHS,
there are many which are inflammatory in
nature.
The normal acute inflammation that occurs
in response to a stress – such as an
injury, infection, or emotional issue –
consists of various cellular processes,
which includes the secretion of free
radicals by immune cells and the
stress hormone cortisol by the
adrenal glands. Once all the damaged
cells and bacteria have been cleared away,
the inflammatory process winds down, or at
least it should. It is now known
that for various reasons, such as chronic
stress from EMFs, poor diet, medication,
emotional issues, etc. that this process
does not fully resolve itself. At
this point cortisol increases and will
cause a suppression of restorative immune
functions. In addition, free
radicals will move into other areas of the
body and cause damage to healthy cells.
This then taxes the repair process of the
cells and eventually initiates the
additional release of more free radicals
by the immune cells and cortisol thereby
leading to a vicious cycle of low-grade
chronic or ‘silent’ inflammation and
ultimately chronic disease. What is
interesting to note here is that these
chronic diseases of inflammatory origin or
contribution have only become epidemic in
the last 50 years, which is also the time
frame when we have insulated ourselves
from the Earth!
So how does being ‘Grounded’ or ‘Earthed’
protect us from these damaging EMFs and
inflammation?
-
Discharge of Excess Body Voltage:
Before we can discuss this mechanism,
we need to first understand how
the body comes to have an increased
voltage. There are two methods
by which the body becomes
‘electrified’ (i.e. increased body
voltage).
The first is when the body is in close
proximity to an electric field and
refers to any electrical source
(outlets, live wires, etc.) even when
not in use. This mechanism is
known as capacitive coupling.
This is when an electric field on one
conductor (i.e. AC voltage source)
acts across a poorly conducting medium
(i.e. air) to influence charges on a
nearby conductor (i.e. human body).
In essence, the AC voltage source acts
as one plate of a capacitor, with the
conductive tissues of the body acting
as another plate [43, 46].
The second, and most significant
method by which the body takes on
increased voltage is from emitted
electromagnetic radiation. Not
only does this include using a Cell
phone, Digital Cordless (DECT) phone,
Wi-Fi, and other wireless devices
close to the body, but also from more
distant sources such as Cell Towers,
Digital TV transmissions, Radar, etc.
When exposed to this radiation the
body, being a natural antenna
(transmitter and receiver of
‘information/energy’), receives, and
through its conductive tissues and
fluids, converts electromagnetic waves
into currents [43]. Radiation
from an electromagnetic source
induces an alternating
current in the body and a
corresponding voltage.
When the body is insulated from the
Earth (i.e. wearing rubber-soled shoes),
the body becomes a ‘sink’ for
electromagnetic radiation.
The body then absorbs this radiation,
but cannot get rid of it.
This radiation gets converted to
electric currents which cause
vibration at the cellular level [33].
Remember from earlier, the modulated
portion (data transmission) of this
electromagnetic radiation is in a
frequency range that causes harmful
vibration at the cellular level.
This then causes damage to the cell by
displacing ions and destabilizing the
membrane. Ultimately, this leads
to membrane leakage and can produce
the negative biological effects
discussed earlier [33].
However, if the body is in
direct contact with the Earth
(i.e. Grounded), then the
Earth becomes the ‘sink’ for the
electromagnetic radiation. This
means that the body functions as a
conductor and allows the radiation to
pass through it before any current can
be generated on a cellular level and
cause damage [43].
-
Free Radical Neutralization –
Antioxidant Protection: In energetic terms,
a free radical is a molecule which is
missing an electron.
Inflammation is therefore a result of
a deficiency in electrons.
Recent research has shown that the
free electrons on the surface of the
Earth act as free radical scavengers
or neutralizers and therefore as
antioxidants thereby reversing chronic
inflammation and preventing it from
happening in the future [44,45].
These free electrons are electrically
conducted from the surface of the skin
into the internal tissues and organs.
This process has also been
demonstrated in micro-current therapy
and acupuncture [45].
As can be seen from this information,
being ‘Grounded’ or ‘Earthed’ is
one of the most effective means for
protecting from the damaging effects
of EMFs! But how do we
accomplish this direct connection with
the Earth? As previously stated
all we need to do is go barefoot on
the grass / beach, swim in the ocean,
or sleep on the ground while camping.
Obviously, this is an unrealistic
option for nearly all of us on regular
basis depending on where we live and
work. Fortunately there are
several very easy alternatives to help
us stay connected with the Earth which
include:
-
Wear natural-soled shoes (i.e.
leather) instead of synthetic
rubber/plastic shoes to keep your
connection with the Earth.
-
Use a Grounding / Earthing Mat
(see
EMF Safety Products
– this is an ideal option for
daytime use at home (while using
computers, video games, etc.) or at
the office. Easily and
effectively keep yourself grounded
while working, playing, or doing
homework!
-
Most importantly use a Grounding /
Earthing Bed Pad
(see
EMF Safety Products) at night while you
sleep!
These scientifically tested and proven
effective bed pads ground the body to
help restore natural biological
rhythms, reduce inflammation, improve
sleep quality, increase melatonin
levels, normalize the stress hormone
cortisol, and alleviate chronic pain
[41,42,43,44,45]. What makes the
bed pad so effective is that it is
being used at night when the
body naturally does the majority of
its healing and repair processes.
When we go to bed at night our nervous
system is supposed to enter into the
Parasympathetic state in which the
processes of rest, repair, and
regeneration take center stage.
If the body continues to be stressed
at this time of natural healing it
will stay in a Sympathetic mode which
favors the processes of activity (i.e.
‘fight or flight’ response).
Having the body protected and
supported through Grounding / Earthing
at this crucial time allows the body
to enter into a healthy
Parasympathetic state so that all
these vital healing functions can be
efficiently carried out thereby aiding
our total health and well-being.
If we cannot switch on our ‘healing
system’ while we sleep at night, or
even have difficulties in sleeping in
general, we will not be able to repair
and heal as we should from the now
constant exposure to unnatural
radiation.
Having a protected sleep space by
means of Grounding / Earthing is
imperative in order to keep ourselves
and our children healthy in both the
short and long term from constant EMF
exposure!
Other EMF Protection Measures:
-
Eliminate all sources of EMF exposure
that you can in your home –
especially in Bedrooms and Living
Areas
-
Replace Wireless devices with wired
options – i.e. replace Wi-Fi with
wired cable for internet connection.
-
NOTE: Beware of
multi-functioning routers (cable,
internet, phone) – make sure that the
wireless signal is
turned off as many remain on/
transmitting unless you disable it or
have your cable company /internet
provider turn it off for you. It
will still function just fine for all
other services.
-
Use corded phone instead of a cordless
phone
-
Cell Phone Protection Measures:
-
To reduce Cell Phone radiation use a
BlueTube Headset with Air Tube
Technology (see
EMF Safety Products)
to reduce SAR to 0.0009 W/kg.
-
Be aware that even a low SAR is not
always a guarantee of safety.
Some phones are more efficient (i.e.
lower power) than others, so it is
wise to use the BlueTube Headset
regardless of SAR.
-
Use the Speakerphone function
of your cell phone or Text to
keep the radiation away from the
head.
-
Use phone in areas with the best
signal (i.e. ‘more bars’) which can
reduce emissions up to 500 times.
-
Keep the calls short – health
effects add up with increased time
of exposure.
-
Use Shielding Materials to block RF
Radiation. Use Swiss
ShieldÔ
Fabric
(see
EMF Safety Products)
to make curtains or bed canopies to
block radiation from Cell Towers,
Wi-Fi, Digital TV, or other
uncontrollable sources of RF radiation
from entering your environment.
-
Use Demand Switches to cut power off
to bedrooms while sleeping.
-
Move furniture and appliances to
reduce exposures especially in
Bedrooms and Living Areas (i.e. move
alarm clock at least 3 feet away from
head, move bed at least 6 inches from
wall)
-
Sleep on a wood frame bed and latex
mattress (no metal springs)
-
Don’t use a Microwave Oven
-
Don’t use CFL bulbs. Opt instead
for LED or regular incandesant bulbs.
Conclusion
It is easy to be unaware of or dismiss
something which we cannot see or feel as
being hazardous to our health.
Oftentimes we take for granted or assume
that in order for a product to be sold to us
it must have been tested and proven
safe. As we reasonably, albeit
naively, assume if it were ‘bad’ for us then
it never would be allowed on the market.
If only this level of testing and safety
were truly driving the introduction of new
technology to the public instead of the more
common traits of greed and competition.
In our push to develop and then exploit our
technological advances, very little
attention is given to how these new and
ever-increasing devices interact and
influence our human biology and the biology
of all living things. As a society we
have become dependent upon, even addicted
some would say, to our technology. But
as the mounting evidence shows we are paying
a very steep price for all the advantages
and conveniences of our modern lifestyle.
While it is obviously unrealistic and far
too simplistic to suggest going backwards,
we can however find a more healthful way
forward.
In order to do this we need to see our
technology with new eyes and its ability to
serve mankind not only for its commercial
benefits, but for the protection of all
life on the planet. To many this
may seem unreasonable in a world where money
and power direct the course of human events,
but the reality of our situation can no
longer be ignored and in part it will be our
ability to create biologically safe
technology that will determine the health
and well-being of humanity in the years to
come. As we work for these goals we
must take action now for ourselves
and our families to protect and heal from
the insidious health hazard of unnatural,
man-made EMFs. The tools for helping
our families are quite simple yet absolutely
crucial for restoring health and balance
once more. With a ‘health care’, or
rather, ‘disease care’ system in shambles, a
proliferation of biologically untested
technology with its now proven negative
biological effects, can only highlight the
fact that even the best that modern medicine
has to offer is not going to fix these
problems. It may put a band-aid on it,
but it will be woefully inadequate to stem
the tide of health problems that are already
beyond the reach of medicine to do anything
more than manage. It is those who now deal
with Electrical Hypersensitivity that, like
canaries in a coal mine, are sounding the
warning call for us all and we would be wise
to listen to their message.
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